Today, in the fast-paced digital world, our eyes work the hardest. Our eyesight is continuously strained, whether we are looking at computer displays during business hours or browsing through our phones late at night. Eye health is frequently disregarded until a problem occurs, though many of us prioritize diet and physical fitness. The same care […]
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Eyes help us see around what all the world has to offer. Though in recent times we have noticed a sudden increase in screen time and unhealthy eating practices, which is the reason that there are eyesight problems at an early age. Regular eye checkups along with a good and balanced diet are important to
Eye redness is a very common eye condition that occurs when the blood vessels on the surface of the eye get swollen or irritated. It is all because of infections, allergies, increased screen time, dryness, etc. Some of the cases of red eyes are temporary, though if the problem gets serious, then it needs medical
Poor eyesight is a common problem that affects people of all ages. Many individuals rely on glasses or contact lenses to see clearly. However, some people wish to reduce their eye number naturally. Eye improvement may not always be possible, but certain lifestyle changes and eye exercises can help strengthen vision and prevent further deterioration.
In today’s digital world, we spend hours staring at our screens, whether it’s our laptops, smartphones, tablets, or computers. These devices emit blue light, a high-energy and short-wavelength light that can strain our eyes and disrupt sleep patterns. Blue light is naturally present in sunlight and helps regulate the sleep cycle. However, artificial sources like
What is Blue Light and How to Protect Your Eyes From It? Read More »
The increasing use of screens, poor diet, and lack of eye care are the main reasons why people are experiencing declining eyesight. It should be noted that good vision is essential for everyday life. With glasses and contact lenses, people are able to see properly and correct their vision problems, but that does not mean
It’s obvious that most of us don’t pay much attention to our eyes or any of our body parts till we incur an issue. The same is the case with our eyes. Regular eye checkups are necessary for clear vision and also detect all types of eye problems at an early stage. Let’s find out
Children spend more time than ever on digital platforms these days, whether it be computers, tablets, TVs, or the most used one—smartphones. All this takes a toll on their well-being. Not only children; adults too are affected when it comes to prolonged use of digital screens. Such screens emit blue light, which causes adverse effects
Eye flu is a very common viral infection, medically known as conjunctivitis. It causes inflammation in the thin and transparent layer of tissue that covers the white part of the eye. This condition is also referred to as ‘pink or red eye’. The eye flu can be caused by various viruses, bacteria, or allergens. In
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Wearing glasses is something many people do to see better. It makes things clearer. But, taking care of our eyes is really important, especially when we wear glasses. By following these easy tips, we can keep our eyes healthy and feel good while wearing glasses. Taking care of our eyes is like giving them some
What is the Right Eye Care Routine if You Wear Spectacles? Read More »
